Welcome the Balance

Overview

Welcome to The Gym

We’re a small, community focused gym based in Lewiston/Auburn and we’re excited to meet you!

So here's the question...

Why workout here?

Stay in Shape

Our dedicated staff of personal trainers will help you achieve all of your fitness goals!

Friendly Atmosphere

From our Front Desk staff to our Members, our community will welcome you with open arms!

More than a Gym

When you join The Gym you become more than just a member, you become part of the family.

Meet the owner

Andrea Keneborus

Owner - The Gym Lewiston

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Testimonials

★★★★★ 5/5

Working out in this Gym has been one of the best decisions I have ever made for my fitness. Really love the positive vibes and friendly atmosphere.

Jerry Freeman

★★★★★ 5/5

Working out in this Gym has been one of the best decisions I have ever made for my fitness. Really love the positive vibes and friendly atmosphere.

Anthony Martin

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Our classes

Weights

Crossfit

Pilates

Looking to get started? Book a Class!

The Gym In Action

Our Facilities

Sauna

Melt away stress and muscle tension after your workout in our dry sauna. Soothing dry heat relaxes your body, improves circulation, and helps you unwind.

Locker Rooms

Skip the post-workout chaos! Spacious locker rooms with securable storage and private areas for showering and changing make your gym experience seamless. Focus on fitness, we'll handle the rest.

Showers

Refresh and recharge after every workout. Our top-notch showers offer privacy, and strong water-pressure.

Cardio Equipment

Revamp your cardio routine! We offer a variety of fun equipment to get your heart pumping. Reach your fitness goals, no matter your level.

Free Weights

Unleash your inner athlete! Our extensive free weight selection lets you craft personalized workouts that target every muscle group. Increase strength, build endurance, and see real results. It's time to get serious.

Benches

Bench press your way to a stronger you! Our gym offers various benches for barbell/dumbbell presses, incline/decline. Target your chest and build upper body strength.

Exercise Machines

Ditch the intimidation factor and achieve targeted results with our intuitive gym machines. Perfect for beginners and seasoned gym-goers alike, our machines offer isolated exercises for all major muscle groups.

Massage Therapist

Recharge after your workout! Arrive Therapeutics will help you ease muscle tension and boost recovery. Book your in-gym massage today!

square feet area

200

years of experience

6 +

Ready to get started?

Come visit us!

Our friendly staff and community are ready to welcome you!