Welcome to The Gym

Take Your First Step Towards A Balanced Life.Welcome The Balance.

Start A Happier, Healthier Life

Enjoy Free Classes With Your Membership. Including Active Aging, Yoga & Cycling.

Personal Training

Professional exercise and nutrition programs to help you achieve your desired fitness results.
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Who We Are

The Gym was opened with one goal in mind: to provide a high-quality facility that is clean, structured, and offers an environment that is second to none to Lewiston/Auburn, and its surrounding areas. With our state-of-the-art cardio equipment, extensive selection of weight lifting machines, and L/A’s largest facility, we are sure that there is something here for everyone to enjoy and utilize.

OUR GYM

The Gym in Lewiston, Maine is more than just a gym. It is a place where you can go to for health and fitness guidance with our personal trainers, programs and classes run by experienced instructors, and to take advantage of our state-of-the-art fitness equipment. In addition to our personal trainers, we also have a physician that can provide further assistance and guidance for all of your health and fitness needs.

OUR CLASSES

Our classes are designed for all fitness levels – beginner to advanced. Our Instructors are able to provide modifications for all of the different levels of physical abilities so that you can work at your own pace while also safely challenging yourself to see those results that you want! Our goal is to make all members feel successful in all the classes that we provide. We work with you to get the results you desire.

OUR TRAINERS

No matter what fitness level you are at right now, our certified personal trainers will guide you to attain the results that you seek with safe and realistic goal setting programs that will help you achieve your fitness goals that you have set for yourself. For more information about our trainers. visit our “Meet the Trainers” page or contact The Gym today.

FITNESS CLASSES BY CERTIFIED
PERSONAL TRAINERS

CARDIO

ACTIVE AGING

FIT IN 40 MINS

YOGA

WE OFFER STATE OF THE ART CARDIO EQUIPMENT

Real Work. Real Results.

GET IN TOUCH   

WORKING HOURS

Mon - Thurs

4:30 AM - 8:30 PM

Friday

4:30 AM - 7:00 PM

Sat - Sun

7:00 AM - 3:00 PM

CONTACT US

Address

746 Main Street
Lewiston, Maine 04240

Phone Number

207-689-3145

Email

thegymlewistonme@gmail.com